400 pages activity book , coloring book, planner, workbook, journal.

Transforming pain & suffering into freedom, one page at a time. This book is for you if you are tired of suffering from your past and are ready to heal! The life that you’ve always wanted is at the end of this book! _____________________________________________________________________________________ What’s included? Over 500 journal prompts, coloring book, therapeutic activities, affirmations, trigger journal, bookmarks, daily +weekly+monthly+yearly planner, dictionary, notes section and author’s personal story on trauma. _____________________________________________________________________________________ This workbook is full of self-help therapy to finally heal yourself from a lifetime of abuse and trauma. Despite everything that you've been through, you are more than worthy and deserving of finding your true Self, living your best life and reaching your greatest potential. Self-actualization is your birthright.

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