This Body Gym Core System Portable All in One Resistance Trainer comes with a DVD and full instruction book to guide you through your workouts. It is perfect for home use and can be used both indoors and outdoors. The resistance band is made of foam, plastic, rubber, and latex materials and has a length of 17 inches, height of 2.2 inches, and width of 10.7 inches.
The BodyGym Core System is designed to target full-body muscles and is suitable for users of all fitness levels. It is a portable and easy-to-use resistance trainer that allows you to workout anywhere. The DVD includes various workouts and exercises that are suitable for gym and training as well as yoga activities. Get your hands on this resistance trainer today and start your fitness journey now!

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